Well heres nth much to post, very much a slacking weekend. Yesterday I went for another tempo run of arnd 5-6k, and today i didnt do anything much else. Went for dinner with my parents at Fengshan Blk 85, er did I get the address right?
Anyway we ordered bbqed stingray, oyster omelette, stir fried veggies, satay and rice. DAM OILY LA!! But the food was good.
Next week some intense workouts blus some intense blogging. Realli have to start again after a layoff, hopefully I can get back the feel once more.
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1 comment:
where on earth does your stamina come from man? i cant do 3k without running out of breath.
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